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Mama & Me Yoga & Massage 6 weeks-6 mos

  • Baby Garten Studio 1947 30th St San Diego, CA 92102 (map)

Series class- mamas with infants, ages 6 weeks to 6 months.
Come heal, stretch & relax with your infant with other mothers in the same stage of life as you! Each class will cover a different topic in yoga and massage that will help in the early stages of postpartum including tummy-time yoga & massage, yoga poses for stretching while breast/ bottle feeding, movements to help colic, pelvic floor rehab/ strengthening, and overcoming the super-mom myth through an empowering yoga flow.

Drop-in $26

Questions? 949-244-1421 jamie@ombabybliss.com


Earlier Event: March 26
FREE Lactation Support Group
Later Event: April 9
FREE Lactation Support Group