Series class- mamas with infants, ages 6 weeks to 6 months.
Come heal, stretch & relax with your infant with other mothers in the same stage of life as you! Each class will cover a different topic in yoga and massage that will help in the early stages of postpartum including tummy-time yoga & massage, yoga poses for stretching while breast/ bottle feeding, movements to help colic, pelvic floor rehab/ strengthening, and overcoming the super-mom myth through an empowering yoga flow.
Questions? 949-244-1421 jamie@ombabybliss.com